Take responsibility for your body,mind ,and spirit, for your own physical, mental, and spiritual well-being

this is true we have a choice . we have a choice of getting are well fitness good learning and are relligon. but if you mess one up soon you'll be gone and mess the others. this is like an infinity sign you can continue going good or just stop and your life will take a turn for the worst. im not saying that i have to do the right 24/7. i can break a few rules but not alwase . if i want to do to much good ill lead to a life of pain and sadness.